GUERREROS DE LA ROCA ENTRENAMIENTO MENTAL PARA ESCALADORES PDF

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Guerreros de la roca

Escalar nos hace humildes. Pero en ocasiones la falta de foco, por pensamientos negativos y temerosos, puede truncar dicho viaje interior. Estas reacciones pueden ser de tres tipos: Enfrentarse a la amenaza Huir de la amenaza Quedarse paralizado Son la reacciones estandarizadas que tiene nuestro ADN implementadas. Es normal.

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